I consider myself as a catalyst of collective knowledge. On this page I share my sources of inspiration. It’s a list of books, blogs, talks and human beings who have been my inspiration on this path.
Note: I only post things I’ve read or am currently reading. This page is under constant construction.
Disclaimer: Please be aware that books and youtube videos are not a supplement for a 1-on-1 therapy with a trained psychologist, therapist or a qualified coach.
Books
- “Feel the Fear and Do It Anyway” by Susan Jeffers
- “Women Who Run With The Wolves – Myths and Stories of the Wild Woman Archetype” by Clarissa Pinkola Estés, Ph.D.
- “The Road Less Travelled: A New Psychology of Love, Traditional Values and Spiritual Growth” M. Scott Peck
- “Initiation” by Elisabeth Haich
- “A Search in Secret India” by Paul Brunton
- “To Have or to Be?” by Erich Fromm
- “The Art of Loving” by Erich Fromm
- “The Power of Now: A Guide to Spiritual Enlightenment” by Eckart Tolle
- “The Teachings of Don Juan – A Yaqui Way Of Knowledge” by Carlos Castaneda
- “The Tao Te Ching – The Book of The Way” – Lao Tzu
- “The I Ching – The Book of Changes” – Historical Chinese “Divination” Text (various translations available)
- “The Prophet” by Khalil Gibran
- “The Four Agreements” by Miguel Ruiz
- “The Pocket Thich Nhat Hanh” by Thich Nhat Hanh, Melvin McLeod (Editor)
- “Think and Grow Rich” by Napoleon Hill
- “Thinking Fast And Slow” by Daniel Kahnemann
- “How Real is Real?” by Paul Watzlawick
- “The Situation is Hopeless, But Not Serious: The Pursuit of Unhappiness” by Paul Watzlawick
- “You Can Heal Your Life” by Louise Hay
- “Healing Your Aloneness – Finding Love and Wholeness Through Your Inner Child” by Erika J. Chopich and Margaret Paul
- “The Journey” by Brandon Bays
- “The New Peoplemaking” by Virginia Satir
- “Bioenergetics” by Alexander Lowen
- “Many Lives, Many Masters – The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives” by Brian L. Weiss, M.D.
- “Nonviolent Communication” by Marshall B. Rosenberg (PhD)
- “Status Anxiety” by Alain de Botton (Philosopher)
- “Courage: The Joy of Living Dangerously” by Osho
- “Journey to the Heart” by Osho
- “Learning to Silence the Mind: Wellness Through Meditation” by Osho
- “Recovery” by Russel Brand
- “The Big Five for Life” by John Strelecky (Author of the “The Why Café”)
- “The 4-Hours Workweek” by Tim Ferris
- “The Gift of Being Unfulfilled at Work” by Isil Uysal Calvelli
- “Small Is Beautiful” by Ernst Friedrich Schumacher
- “Würde” (only available in German) by Gerald Hüther (Neurobiologist, Speaker, Author)
- “Biologie der Angst” (only available in German) by Gerald Hüther (Neurobiologist, Speaker, Author)
- “Into the Wild” by Jon Krakauer
- “Tracks” by Robin Davidson
- “On the Road” by Jack Kerouac
- “Wild: From Lost to Found on the Pacific Crest Trail” by Cheryl Strayed
- “Just kids” by Patti Smith
- “The Year of The Monkey” by Patti Smith
- “South Sea Vagabonds” by John Wray
- “Walden” by Henry David Thoreau
- “Siddharta” by Hermann Hesse
- “Steppenwolf” by Hermann Hesse
- “Faust” by Johann Wolfgang von Goethe
- “The Pilgrimage” by Paulo Coehlo
- “The Alchemist” by Paulo Coehlo
- “Sophie’s World” by Jostein Gaarder
- “The Little Prince” by Antoine de Saint-Exupéry
- “Jonathan Livingston Seagull” by Richard Bach
- “The Fault in Our Stars” by John Green
- “1984” by George Orwell
- “The Circle” by Dave Eggers
- “Brave New World” by Aldous Huxley
- “Hitchhiker’s Guide To The Galaxy” by Douglas Adams (Book and BBC series)
People, Who Inspire Me
- Ram Dass, ramdass.org
- Louise Hay, louisehay.com
- Thích Nhất Hạnh, plumvillage.org/de/thich-nhat-hanh/
- Robin Sharma, Leadership and Personal Mastery
- Leo Babauta, zenhabits.net
- Tim Urban, waitbutwhy.com
- Rob Greenfield, robgreenfield.tv
- Paulo Coehlo, paulocoelhoblog.com
- Kendra Adachi, adachikendra.com/
- Dr. Jeremy Goldberg, longdistancelovebombs.com
- Sarah Blondin, liveawakeproject.com
Inspiring Talks
- “Tao Te Ching”, Audiobook
- Andrew Price, Blender Conference 2016 “The 7 Habits of Highly Effective Artists”
- Tim Urban “Inside the mind of a master procrastinator”
- Caroline Myss, TED Talk “Choices that can Change Your Life”
- Claire Wineland, TED Talk “Don’t Wait to be Healed to Start Serving Humanity”
- Mel Robbinson, TED Talk “How to stop screwing yourself over”
- Rob Greenfield, TED Talk “Be the Change in the Messed up World”
- John Francis, TED Talk “Walk the Earth…. My 17-Year Vow of Silence”
- Sam Berns, TED Talk “My Philosophy for a Happy Life“
- Adam Grant, TED Talk “The surprising habits of original thinkers”
- Amy Morin, TED Talk “The secret of becoming mentally strong”
- Dr. Ivan Joseph, TED Talk “The skill of self-confidence”
- JP Sears, TED Talk “Saying YES! to your Weirdness”
Youtube-Channels
Psychology, Philosophy, Health, Motivation
- “School of Life” – everything from ancient history throughout psychology to contemporary social science
- “Sounds True” – resources on mindfulness, self-love, ancient wisdom, modern transcendental teaching, dealing with change and transformation
- “Motivation Madness” – various content on motivation and achievement, lots of Jordan Peterson
- “Tom Bilyeu” (“Impact Theory”) – motivational speech, behavioral change, scientific research based content, interviews with scientists and changemakers alike
- “Therapy in a Nutshell” – profound psychological help by licensed marriage and family therapist Emma McAdam
- “The Crappy Childhood Fairy” – Anna Runkle informs about Childhood PTSD, very insightful, deep, 12-step-background
- “Julia Kristina Counselling” – family therapist, psychotherapist, research-based content on topics like boundaries, limiting-beliefs, codependency
- “Richard Grannon” – life coach, NLP practitioner, specialized in trauma recovery, emotional literacy, trigger response, has his own methods (not recommended to the faint hearted;)
Spirituality
- “Christina Lopes” – ‘The Heart Alchemist’, former psychiatrist, content on spiritual awakening, mindfulness, healing, overcoming trauma
- “Awaken Insight” – personal observations and insights on self-awareness, self-knowledge, spiritual warriorship
Yoga
- “Refeel Yoga” – authentic guidance by a genuine international couple who share their knowledge and experience, specialized in kundalini, tantra, vinyasa flow, powerful+relaxation
Music
- “Meditative Mind” – music for focus, meditation and relaxation; from indian flute to nature sounds
- “Calm Whale” – koshi bells, hang, shamanic drums for focus, meditation and trance
Productivity Tools
- “Untools” – conglomerate of tools for ‘better thinking’
Podcasts
- Live Awake – inpiration, reflection, guided meditation
Movies
- “From Business to Being” (Documentary, 2015)
- “The Peaceful Warrior” (Drama, 2006, after the book by Dan Millman)
- “Waking Life” (Drama, 2001)
- “Down To Earth” (Documentary 2019/2020)
Videos
- “Why artists are never happy” by Simon Cade
- “Procrastination” (Tales of mere Existence)