Archives

2024
December
17 Contain And Release
November
30 The Antidote
25 Let Greed And Anger be Your Opponents
October
27 Blame or Claim
21 Feel Love
13 My Inner Critic Lives in The Future
8 Wisdom is Nothing to Achieve
3 Can I Turn Towards my Inner Critic With Compassion?
September
22 Can I Mute my Inner Critic?
14 Nothing to Prove
10 Boundless Creation
1 A Moment of Truth
August
22 Thoughts on Resistance
21 The Freedom of no Addiction
20 Love The Path
16 You Are That Love
11 Perfect Imperfection
July
29 Meditation
21 What if?
14 Love is The Only Confession
June
17 Falling Into Perfection
11 Allow Abundance
May
2 Meet Yourself in Love
1 Divine Intervention
April
24 From The Streams of (Un)Consciousness
March
6 Who Are You Without Your Mistakes?
February
29 Blank Slate
22 What Are You Holding on to?
January
7 My Life Changed…
2023
December
18 See Clearly
4 Let it be Hard
November
25 Focus
8 Grow Like Moss
7 Respond to Life
3 Bear The Fruit
October
29 Embodied Darkness
1 Riding The Wave of Gratitude
September
4 Learning Forward
August
17 The Headless Buddha or “Meeting Myself With Compassion”
July
28 The Flame
5 Clues
June
23 Beacon of Change
8 Seek And Find
6 Your Story
May
31 Reversed Resolutions
30 Sometimes
12 Fading Stories
April
25 Hello, Darkness
March
29 Grinding Through Transformation
February
21 How to Humble Yourself
16 Breaking Ground
14 I Bow to You, Life!
January
17 Self-Honourship 2023
6 Roads to Take
2022
December
23 Embrace The 3D
23 The Subtle Surrender
November
19 Receive Resilience
16 Life Goes On
8 Befriend Your Mistakes Reloaded
1 Approaching Life From a Yin Perspective
October
30 Witness
18 Living Your Values is Not Equal to Living Authentically
15 Productive Gratitude
1 Your Desire is Your Destiny or “Doing is The New Thinking”
September
30 Morning Routine
30 Inspiration Daily
21 Welcome Transformation
16 See Beauty
August
13 Understanding The Patterns
9 Connect
5 The Magic of No Expectation
5 Get it Out
1 Collective Purging
July
23 Make Space
June
30 Drop The Rope
24 Riding The Wave
23 Step Into The Flow
19 3 Ways to Drop The Self-Sabotage-Agenda
11 Expansion
May
7 Thoughts on Arrival
1 There is Only Life
February
28 “The Why” is Not The Holy Grail
January
31 A Moment of Bliss
21 Remember to Breathe
5 Don’t Set Rules, Set Intentions
2021
December
31 Thank You Letter To My Friends
20 Observations of 2021
November
28 Collective Shadow Work, The Fear of Change and The Paradox of “Surrender”
14 Thinking About Writing
12 What Makes a Genuine Person?
4 Ease in
October
31 Yes, Universe
28 Sacrifice
23 Time is Relative
14 Be Soft
September
12 Let Your Energy Speak
4 How to Think More Colorful
August
25 Manifestation Recap
July
9 Not to Write is Not an Option
June
13 Navigational Alignment
May
30 Meeting Patience Halfway
24 How to Push Through Apathy
April
8 Wild Hearted
March
17 About ‘Being Spiritual’
7 Trust Harder
February
28 The Power of Curiosity
20 Thank You Letter to The Sun
January
21 Reversing The What if’s
16 The Role of Mindfulness in The Process of Self-Discovery or ‘Be The Change’, But be Patient
16 Dream vs. Reality
15 Reaffirmation
2020
December
31 Mindsetshift
28 Outdated
22 Manifest Boldly
9 How to Thrive in Times of Crisis?
November
30 Liberation
22 Autumn Leaves and Jelly Fishes
13 Allow Destruction
11 Powerstruggles
3 Compassion is Nothing to Achieve
October
30 Befriend Your Mistakes
28 ‘Do-Nothing-Challenge’ – Looong Update After Two Weeks
25 Soul Retrieval
18 The Battlefield Is In Your Head Vol. 1 – and The “Do-Nothing-Challenge”
6 The Way Back
September
30 What is Freedom?
3 About Words
August
28 Swallow The Truth
July
23 All in
21 Allow Grief
19 The Problem With Separation Consciousness
10 Permission Slip
June
29 Back Yourself Up
25 Radical Self Love
18 Radical Awareness
5 Trust in Your Creation
3 Gaslit
May
30 Play It Lightly
28 Enjoy Your Crisis
20 Thoughts on Compromise
20 Living Spaces
17 Silence Strikes
12 Release It All
10 Who am I?
April
25 Magnitude 8.5
23 3 Simple Ways To Develop Self-Discipline
13 Recreate Yourself
March
26 Amplify Love
19 Restoration
15 Silent Worship
2 On Track
February
15 Universal Bliss
4 Nurture Love
2 Why Feeling Feelings Is Important
January
25 Momentum
19 Power is Playfulness or How To Spread Light
11 New Years Thoughts
2 Purification
2019
December
15 Conflict is the Foundation of Compromise
14 Restoring Sanity
November
28 Nutrients
26 Daily Meditations
22 The Power of Disillusionment
19 About The Physical Aspect of ‘Being Preoccupied’ – A Personal Report
18 Omnipotence
12 Please Live
10 Imagine There Would Be No Past And No Future
9 My Peace is My Priority
7 Casual Affirmation
2 The Emergence Of Excitement or ‘Can You Feel The Burn?’
October
24 Inverse Resistance
24 Follow Up – Feeling Feelings
September
20 Seven Minute Experiment – Setting The Stage
11 Honouring The Past, Anticipating The Future or ‘A New Dawn’
9 Embodying Reality
August
11 You Can’t Challenge Reality
6 Hiding in Silence
July
27 About The Path
21 Writing Transformation Challenge 0.1
20 What Would Happen To Your Life If You Turned All The “Shoulds” Into “Dos”?
15 The Magic of Observation
14 The Lonesome Warriors
13 3 Tools That Help Me To Reveal Toxic Thinking Patterns
11 Cracked
10 We Grow When We Sleep
8 Head In The Clouds
7 Beyond Pain Lies Compassion
6 Morning Conversations
5 Writing Transformation Challenge 0.0
5 Desiring The Non-Desirable
June
19 Invite the Pain – It Wants to Tell You Something
May
29 Micro Habit Challenge 5.2: Every Thought Is A Judgement
21 Micro Habit Challenge 5.1: Who Am I Judging?
13 Micro Habit Challenge 5.0: Am I Ready to Stop Judging?
April
28 Reclaiming Happiness
11 Every Moment is an Opportunity
March
28 24 Hours
22 The Circle of Happiness or Why Self-Care is an Obligation
15 The Beginning of Darkness
15 Learning to Unlearn
13 The Urge To Create
7 Rules Of The Road
February
26 3 Ways To Eventually Get Things Done
21 Why I Get Nothing Done
18 Why Gratefulness is a Practice
15 The Only Way
12 3 Things That Really Hold You Back From Achieving Your Goals
12 No Excuses
9 Micro Habit Challenge 4.2 – Mindfulness beats Social Media
7 Micro Love
5 Learning To Live
January
31 Micro Habit Challenge 4.1 – Social Media Substitution
27 Hintuition
26 Micro Habit Challenge 4.0 – Social Media Breakdown
20 Overdoing Life
15 Learning To Fly
11 Learning To See
2018
December
24 The Universe Doesn’t Understand “No”
November
30 Accept The Journey
29 Flesh And Bone
29 The Fear of Creation
26 3 Fertilizer for Personal Growth
16 Paradox Pleasures
14 My Personal To-Do-List
10 3 Steps Towards Positive Thinking
9 Time to Breathe
8 Become Alive
7 Live Now
October
8 Fail Fast, Learn Quick
September
7 We Can Only Heal From The Inside
2 Commiting Life
August
21 Burst of Appreciation
19 I Know Nothing
16 Black, White, All Or Nothing?
15 My Thoughts Are Like Needles
8 Arriving Moments
3 Love Yourself More
July
27 The Revival of the Growthbuddy
5 Blind Ends
June
19 I Found The Drain For My Thoughts
April
8 Renewal
March
5 Sweet Despair
February
4 Micro Habit Challenge 3.2 – Pomodoro Mastery
January
29 Micro Habit Challenge 3.1 – Finding Routine in Chaos
22 Micro Habit Challenge 3.0 – Finding Morning and Evening Routines
20 Communicate
15 Sunday Thoughts
2017
December
24 Thank You Letter To Life
24 Reminders
21 What I Really Want In Life
4 Micro Habit Challenge 2.1 – A Life without Coffee is Possible
3 3 Habits that Help Me to Live in the Present Moment
November
27 Micro Habit Challenge 2.0
26 Days of Clarity
18 Confusion Coma
17 Saying Yes
10 Wake Up Call
9 Collective Burnout
9 Dissolution
October
28 Wind of Change
22 3 Habits That Make Me Happy(ier)
21 Nobody
15 Micro Habit Challenge 1.2 Week Two – My Breath Becomes my Friend
8 Micro Habit Challenge 1.1 Week One – The Aftermath
2 Micro Habit Challenge 1.0
1 Examination
September
29 My Personal Not-To-Do-List
24 A Few Things I Understood Recently About The Universe and Myself
11 Reflection
7 The Growthbuddy is Growing
4 It’s Up To Me
August
27 3 Tricks That Will Boost Your Productivity
27 Losing something
27 Let’s live
25 Who is this Growthbuddy?